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Easy Baked Chicken Breasts

  • olive oil cooking spray
  • 4 (1 pound) boneless, skinless chicken breasts (washed, dried, and trimmed)
  • 2 cloves garlic, minced
  • salt and fresh ground pepper to taste
  • 1/2 teaspoon (or to taste) garlic powder
  • 1/2 teaspoon (or to taste) dried oregano
  • 1/2 teaspoon (or to taste) Italian Seasoning
  • 1 tablespoon butter, cut up into 4 pats
  • parchment paper
  1. Preheat oven to 400F.
  2. Lightly grease a 9x13 baking dish with cooking spray.
  3. Arrange chicken breasts in baking dish and rub in the minced garlic over each chicken breast.
  4. Season chicken on both sides with salt, pepper, garlic powder, oregano, and Italian seasoning.
  5. Place a pat of butter over each chicken breast.
  6. Place a sheet of parchment paper over the chicken breasts. Tuck the edges so that it's snug around the chicken.
  7. Bake for 30 to 33 minutes, or until chicken's internal temperature reaches 165F.
  8. Serve right away OR remove from baking dish; let completely cool and keep in the refrigerator for up to 5 days. 
Recipe adapted from: diethood.
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