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Keto Chicken Fried Steak and Gravy

  • 4 cubed steaks
  • sea salt and pepper
  • 2 large eggs
  • 2 tablespoons heavy cream
  • 1 cup crushed pork rinds
  • 1 cup powdered Parmesan cheese
  • 1/2 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/4 cup ghee or coconut oil
  • 1/4 cup minced onion
  • 1 garlic clove minced
  • 4 ounces cream cheese softened
  • 1/3 to 1/2 cup beef broth
  • chives or parsley for garnish optional
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  1. Season cubed steak with salt and pepper. Only use a pinch of salt since both the Parmesan cheese and pork rinds will add lots of salt.
  2. Whisk together eggs and heavy cream in a shallow bowl. Set aside.
  3. In a shallow dish, combine pork rinds, Parmesan cheese, paprika, and garlic powder. Mix well and transfer half of it to a second shallow dish.
  4. Coat cubed steaks in pork rind mixture, dip in egg and then coat in the second pork rind mixture.
  5. Place ghee in cast-iron pan over medium heat. When hot, add cubed steak. Cook 2 to 3 minutes per side, or until cooked through. Remove steak to a plate.
  6. Discard all but 1 tablespoon of grease from pan. Add onion and garlic and cook for 2 to 3 minutes to soften the onion.
  7. Add cream cheese and whisk until it is melted. Gradually whisk in beef broth. Simmer gently for a few minutes to thicken. Season to taste with salt and pepper.
  8. Serve steak topped with gravy. I like it with Mashed Fauxtatoes.
Source: https://skinnysouthernrecipes.com/keto-chicken-fried-steak-and-gravy/

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